Steve and I sing the the praises of eating an apple a day. That fruit has shown many benefits, from belly-fat and aging reduction to disease destruction. But there’s another power-packed fruit on the block…
According to a new study from Texas A&M AgriLife Research, “Treatments with peach extract inhibit breast cancer metastasis in mice.”
Okay, we’re not mice, but Dr. Luis Cisneros-Zevallos, a food scientist at Texas A&M, said, “For humans it would be equivalent to consuming two to three peaches per day.”
That builds on previous research at the university that peach and plum polyphenols selectively kill aggressive breast cancer cells and not normal ones.
More study is needed, but it demonstrates that you should make an effort to eat plenty of fruits and vegetables–organic, if possible–daily. They have powerful healing powers…
Some can even help flush toxins from your system, which will reduce body-fat, slow aging and improve your immune system. A few herbs can boost that detox effect…
If you’re interested in foods that can help your body eliminate much of your toxic burden and get your fat loss moving, while helping you look and feel younger, check out this article…
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